Is the paci evil? 

Baby’s First Year of Oral Development: What Parents Should Know

The first tooth. The first word. The first bite of solid food.
These early milestones are exciting—and they’re all connected to oral motor development.

Babies begin developing oral motor skills long before birth, and these skills continue to mature well past the preschool years. Oral development influences feeding, sleep, and speech. When these skills lag, babies may experience feeding challenges, picky eating, speech delays, excessive drooling, teeth grinding, or frequent gagging.

Stacy Pulley, Clinical Director at Family Tree Therapies, explains that parents play a key role in fostering healthy oral development—and that thoughtful pacifier use can help. Pulley, a speech pathologist and feeding therapist who specializes in breathing and oral myofunctional development, uses the Ninni pacifier with appropriately aged babies to help strengthen the suck pattern.

The soft, breast-like design of the Ninni supports jaw, lip, and tongue stability. It helps newborns activate their natural sucking reflex. Around 6 months, however, babies begin pairing sucking skills with chewing as their oral abilities advance.


What a Healthy Resting Posture Looks Like

  • Lips gently closed

  • Tongue resting inside the mouth, lightly touching the roof of the palate

  • Quiet, effortless nasal breathing


Nasal Breathing

Nasal breathing is a strong indicator of healthy tongue posture. The tongue should rest against the soft palate, supporting a relaxed, open airway.

If you notice frequent mouth breathing, snoring, or difficulty keeping the mouth closed, consult your pediatrician or therapist. Conditions like tongue-tie can interfere with proper tongue placement and nasal breathing.


Tongue Movements

Babies should be able to elevate, retract, and move the tongue side to side. These movements help widen the airway and create the foundation for feeding and speech.


Mouthing

Between 5 and 6 months, babies naturally begin exploring the world with their mouths—hands, toys, and safe objects. This “mouthing” strengthens the tongue, helps with lateral movement, and prepares the mouth for chewing. From 9 to 24 months, mouth play becomes more intentional as babies learn to move the jaw, tongue, and lips independently.


Key Infant Oral Reflexes

Infants rely on several built-in mouth reflexes that gradually come under voluntary control as they grow.

Sucking

The first essential oral motor skill. Sucking helps coordinate the jaw, tongue, and facial muscles, supports feeding, regulates breathing, and soothes the nervous system.

Chewing

The chewing reflex begins at birth. Introduce chew toys around 4–5 months. By 5–6 months, babies need more chewing experiences and gradually less reliance on sucking. Chewing:

  • Strengthens jaw alignment

  • Supports tongue lateralization and elevation

  • Aids tooth eruption

  • Helps clear middle ear fluid, which may reduce ear infections

  • By age 2, children should be able to chew bite-sized foods with their mouths closed, using independent movements of the jaw, lips, cheeks, and tongue.


    Mature Swallow Pattern

    A mature swallow uses a chew–pause–swallow rhythm, with the tongue pressing upward toward the alveolar ridge. Younger babies use a forward “extrusion reflex,” which should fade by about 10 months.

    Drinking from a Cup

    Babies should be introduced to cup drinking around 12 months. Some mess is normal. Offer an open cup, recessed lid cup, or straw cup rather than a sippy cup, which can restrict tongue movement. Plan to complete bottle weaning between 12 and 15 months.

    Additional Reflexes

    • Rooting reflex: Helps babies locate the breast or bottle.

    • Suckling reflex: A back-and-forth tongue motion that enables early feeding.

    • Hand-to-mouth reflex: Begins in utero and continues throughout infancy.

    • Phasic bite: Rapid jaw movements in response to pressure on gums or cheeks.

    • Transverse tongue reflex: Tongue moves side to side when stimulated; fades by 9–24 months.

    • Gag response: Protects against choking; begins to diminish around 6 months.

    Birth to 3 Months

    Breastfeeding, when possible, supports strong sucking and coordination of facial muscles.

    Typical milestones:

    • Quiet nasal breathing with lips closed

    • Organized suck–swallow–breathe rhythm

    • Rooting reflex

    • Strong lip seal on the nipple

    • Coordinated tongue and jaw movement for feeding

    • Improved head control for future solid feeding

    • Relaxed, slightly chin-down position during feeding

    Red flags:

    • Mouth breathing

    • Poor latch

    • Fussiness during feeding

    • Clicking sounds or shallow sucking

    • Excessive drooling

    • Coughing or choking

    3 to 6 Months

    Babies begin developing a “munching” pattern, practicing jaw grading and tongue movement. This also helps shift the gag reflex toward the back of the tongue.

    Typical milestones:

    • More mature sucking

    • Beginning to take puree from a spoon

    • Lips close around spoon

    • Slight tongue protrusion when swallowing solids

    • Stronger lip and cheek muscles

    • Emerging munching pattern

    • Closed mouth resting posture

    • Reaching for and anticipating food

    Red flags:

    • Open-mouth resting posture

    • Persistent rooting reflex at 6 months

    • Coughing or choking

    • Excessive drooling

    • Limited lip movement on the spoon

    6 to 12 Months

    Between 6 and 9 months, babies should start using their lips to clear food from a spoon and expand their diet to include soft solids. By 12 months, they should practice drinking from an open cup.

    Milestones at 6–9 months:

    • Learns to drink from open cup

    • Comfortably takes purees

    • Introduced to soft solids

    • Picks up and brings food to mouth

    • More rotary chewing

    • Tongue moves up/down and side to side

    • Begins making lip and tongue sounds

    • Self-feeds soft solids

    Milestones at 9–12 months:

    • Rotary chewing pattern

    • Continuous sucking or drinking from a cup

    • Holds a spoon

    • Enjoys varied textures and flavors

    • Moves food around the mouth without fingers

    • Drinks from open cup with minimal help

    • Uses a straw without suckling

    Red flag:

    • Pacifier dependence beyond 6–9 months. Babies should be fully weaned from pacifiers by 12 months.

    Smart Pacifier Practices

    Pacifiers can be helpful—when used strategically and when the shape supports development.

    Pacifier Shape Matters

    Pulley recommends rounded pacifiers, such as the Ninni, because they mimic the shape of a nipple and encourage the same muscle use as breastfeeding. This shape helps stabilize the jaw and strengthen tongue posture.

    The Ninni’s design naturally falls out once the baby falls asleep, encouraging proper tongue rest against the palate and promoting nasal breathing. Good tongue posture helps the palate develop wide rather than high and narrow.

    Pacifier Weaning

    The Ninni meets all U.S. Consumer Product Safety Commission standards for babies of all ages. However, older infants may begin chewing on pacifiers as teeth come in. At that stage, replace the pacifier with safe mouthing and chewing toys.

    Overuse of pacifiers—especially past 5 months or during all waking hours—can interfere with tongue posture and reflex development. Weaning supports proper palate growth and helps the tongue learn to move independently.

    Set Your Baby Up for Healthy Oral Development!

    With mindful feeding practices, intentional mouthing opportunities, and smart pacifier use, parents can give their babies a strong foundation for eating, speaking, and breathing well throughout childhood.